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Grilled Steak with Herb Butter (Keto)
French · Dinner

Grilled Steak with Herb Butter (Keto)

Grilled ribeye steak finished with compound herb butter of parsley, thyme, and garlic, served alongside sautéed mushrooms and wilted spinach. Deep char from high-heat grilling, rich melting butter, and no starchy sides make this a classic French bistro preparation.

$10
10 minsPrep
12 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
612Calories
43.8gProtein
46.9gFat
6.5gCarbs
1.6gSugar
2.1gFiber
1477mgSodium
209mgChol
19.1gSat Fat
980mgPotassium
95mgCalcium
4.6mgIron
4.9mcgVitamin B12
18mgVitamin C
low-carb gluten-free protein-rich keto
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Instructions

1
Prep Pat the ribeye dry and let sit at room temperature for 10 minutes. Season both sides with salt and pepper.
2
Build Mash the softened butter with minced garlic, chopped parsley, and finely chopped thyme until evenly combined.
3
Sear Heat a grill pan to high heat and sear the steak 3–4 minutes per side until deep char forms and internal temperature reaches 130–135°F for medium-rare.
4
Rest Transfer steak to a plate, top with half the herb butter, and rest uncovered for 5 minutes to allow juices to redistribute.
5
Saute Heat olive oil in a skillet over medium-high heat and sauté the sliced mushrooms for 4 minutes until browned.
6
Saute Add spinach to the skillet and toss over medium heat for 1 minute until wilted and bright green.
7
Plate Slice the steak against the grain, arrange it with mushrooms and spinach on a plate, and spoon remaining herb butter over top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g beef ribeye steak, about 1-inch thick
  • 2 tbsp28g butter, softened
  • 2 clove2 clove garlic
  • 2 tbsp2 tbsp parsley
  • 1 tsp1 tsp thyme, fresh
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper, freshly ground
  • 3 tsp14g olive oil
  • 5 oz140g mushroom
  • 3 cups90g spinach
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
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Kids < 1050% portion size
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