Indian · Dinner
Grilled Minced Lamb Patties (Keto)
Grilled minced lamb patties built on ground lamb shoulder blended with ginger, garlic, green chili and garam masala, bound with egg instead of breadcrumbs to stay low-carb. Charred over direct heat, finished with lemon and served alongside a cucumber-mint yogurt dip.
$5
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
478Calories
33.2gProtein
34.6gFat
7.9gCarbs
3.1gSugar
1.8gFiber
865mgSodium
295mgChol
13.9gSat Fat
620mgPotassium
140mgCalcium
3.8mgIron
2.6mcgVitamin B12
9.5mgVitamin C
gluten-free
low-carb
keto
Instructions
1
Prep
Combine ground lamb shoulder, ginger-garlic paste, egg, garam masala, cumin, green chili, cilantro, onion squeezed dry, salt and lemon juice in a bowl; mix until tacky and holds together.
2
Chill
Cover and rest the mixture in the fridge for 15 minutes until firm enough to shape.
3
Grill
Brush grill pan with ghee and cook patties over medium-high heat for 5–6 minutes per side until deeply charred and centre is no longer pink when cut.
4
Plate
Arrange patties with yogurt whisked together with cucumber and mint, and a lemon wedge.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 13 oz371g ground lamb shoulder
- 2 tbsp2 tbsp ginger-garlic paste
- 22 small eggs
- 2 tsp2 tsp garam masala
- 2 tsp2 tsp ground cumin
- 11 small green chili
- 4 tbsp4 tbsp fresh cilantro
- 2 tbsp2 tbsp onion
- 1 tsp1 tsp salt
- 2 tsp2 tsp lemon juice, plus a wedge to serve
- 2 tsp2 tsp ghee, for brushing the grill
- 3.6 oz100g cucumber
- 4 tbsp4 tbsp plain yogurt
- 2 tsp2 tsp fresh mint
