Middle Eastern · Dinner
Grilled Meat Skewer Flatbread (Keto)
Grilled beef sirloin skewers seasoned with cumin, sumac and garlic, wrapped in a warm almond-flour flatbread with tahini-yogurt sauce, cucumber, tomato and fresh parsley. Charred over high heat then rested, the skewers deliver a smoky, tangy, herb-forward bite while the almond flatbread keeps carbs low.
$7
15 minsPrep
10 minsCook
25 minsTotal
MediumLevel
Nutrition per serving
733Calories
48.1gProtein
54.4gFat
18.7gCarbs
4.7gSugar
8.9gFiber
1677mgSodium
145mgChol
11.3gSat Fat
978mgPotassium
268mgCalcium
5.7mgIron
2.4mcgVitamin B12
11.8mgVitamin C
gluten-free-adaptable
protein-rich
low-carb
high-fiber
keto
Instructions
1
Prep
In a medium bowl, toss beef cubes with minced garlic, ground cumin, sumac, olive oil, salt and black pepper until coated. Let sit at room temperature for 20 minutes.
2
Thread
Skewer the marinated beef cubes onto a metal or soaked wooden skewer, leaving small gaps between pieces for even charring.
3
Grill
Cook the skewer over high heat on a grill pan or outdoor grill for 8 to 10 minutes, turning every 2 minutes, until deeply charred and centre reads 130 to 135°F for medium-rare.
4
Rest
Set the skewer aside on a plate for 5 minutes to allow juices to redistribute.
5
Whisk
In a small bowl, whisk tahini, yogurt and lemon juice together until smooth. Warm the flatbread in a dry skillet over medium heat for 30 seconds per side until pliable. Lay the flatbread flat, spread tahini-yogurt sauce down the centre, top with grilled beef, sliced cucumber, sliced tomato, sliced red onion and chopped parsley.
6
Plate
Fold the flatbread around the filling and plate seam-side down, working the meat off the skewer while hot.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 400g400g beef sirloin, cut into 1-inch cubes
- 4 cloves4 cloves garlic
- 2 tsp2 tsp ground cumin
- 2 tsp2 tsp sumac
- 2 tbsp2 tbsp olive oil
- 2 tbsp2 tbsp fresh parsley
- 120g120g almond-flour flatbread, store-bought or homemade low-carb flatbread
- 60g60g tahini
- 60g60g plain full-fat yogurt
- 2 tsp2 tsp lemon juice
- 80g80g cucumber
- 60g60g cherry tomato
- 40g40g red onion
- 1 tsp1 tsp salt
- 1/2 tsp1/2 tsp black pepper
