Chinese · Dinner
Grilled Lamb Skewers (Keto)
Cubed lamb shoulder marinated in soy sauce, Chinese five-spice, fresh ginger and garlic, threaded onto skewers and grilled over high heat until charred. Finished with sesame oil and scallions, served alongside grilled bok choy. Entirely low-carb and keto-friendly.
$7
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
523Calories
39.4gProtein
37.6gFat
6.8gCarbs
2.3gSugar
1.9gFiber
1265mgSodium
168mgChol
13.9gSat Fat
690mgPotassium
140mgCalcium
4.3mgIron
2.9mcgVitamin B12
25mgVitamin C
low-carb
gluten-free
protein-rich
keto
Instructions
1
Prep
Cut lamb shoulder into 1-inch cubes, mince garlic, grate ginger, slice scallion, and pat lamb dry with paper towel.
2
Marinate
Toss lamb cubes with soy sauce, five-spice, ginger, garlic, sesame oil, cumin, salt and pepper for 30 minutes in the fridge.
3
Grill
Thread marinated lamb onto a metal skewer, brush grill grates with vegetable oil, then grill over high heat 8–10 minutes, turning every 2 minutes until charred and firm at centre.
4
Grill
Place bok choy cut-side down on grill alongside skewer and cook over high heat 3–4 minutes until wilted and lightly charred.
5
Plate
Slide lamb off skewer onto a plate, add grilled bok choy alongside, and scatter sliced scallion over the top.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 14 oz394g lamb shoulder, cut into 1-inch cubes
- 2 tbsp2 tbsp soy sauce
- 2 tsp2 tsp chinese five-spice
- 2 tsp2 tsp ginger-fresh
- 4 cloves4 cloves garlic
- 2 tbsp2 tbsp sesame oil
- 1 tsp1 tsp cumin-ground
- 1/2 tsp1/2 tsp salt
- 1/2 tsp1/2 tsp black pepper
- 22 scallion
- 7 oz200g bok choy, halved lengthwise
- 2 tsp2 tsp vegetable oil, for brushing the grill
