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Griddled Chicken Tacos (Keto)
Mexican · Dinner

Griddled Chicken Tacos (Keto)

Griddled chicken thighs seasoned with cumin, chili powder and lime, served in two almond-flour low-carb tortillas with avocado, cotija cheese, cabbage and cilantro. This keto-friendly taco swaps starchy tortillas and rice for almond-flour wraps, keeping the plate high-fat and low-carb.

$5
12 minsPrep
10 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
612Calories
41.3gProtein
41.6gFat
16.8gCarbs
3.4gSugar
8.9gFiber
1015mgSodium
205mgChol
10.9gSat Fat
870mgPotassium
320mgCalcium
3.4mgIron
0.7mcgVitamin B12
22mgVitamin C
gluten-free protein-rich low-carb high-fiber keto
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Instructions

1
Prep Toss chicken thigh strips with cumin, chili powder, smoked paprika, minced garlic, lime juice and salt.
2
Sear Heat olive oil in a skillet over medium-high heat. Cook chicken strips 3-4 minutes per side until deeply browned and cooked through.
3
Heat Push chicken to one side, add sliced onion, cook 2-3 minutes over medium heat until softened and lightly charred.
4
Plate Warm tortillas in the skillet 20-30 seconds per side. Fill with chicken, onion, avocado, cheese, cabbage and cilantro. Serve with lime wedge.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g chicken thigh
  • 2 tsp2 tsp cumin-ground
  • 2 tsp2 tsp chili-powder
  • 1 tsp1 tsp smoked paprika
  • 4 cloves4 cloves garlic
  • 11 onion
  • 2 tbsp2 tbsp lime-juice
  • 2 tbsp2 tbsp olive-oil
  • 44 low-carb almond-flour tortillas (small, taco-sized)
  • 11 avocado
  • 2 oz56g cotija cheese
  • 1 cup90g cabbage
  • 2 tbsp2 tbsp cilantro
  • 22 lime wedge, for serving
  • 1/2 tsp1/2 tsp salt
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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