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Jalapeno Popper Chicken Muffins
American · Lunch

Jalapeno Popper Chicken Muffins

Ground chicken is bound with cream cheese, cheddar, egg, and diced jalapeno, spooned into muffin tins with a crisp bacon topping, then baked until set and golden. The savoury muffins carry the tang and heat of a classic jalapeno popper in a handheld baked form, served warm with sour cream.

$4
15 minsPrep
25 minsCook
40 minsTotal
EasyLevel
Nutrition per serving
651Calories
56.1gProtein
40.9gFat
11.9gCarbs
3.1gSugar
0.8gFiber
1233mgSodium
430mgChol
18.7gSat Fat
428mgPotassium
287mgCalcium
2.1mgIron
1.2mcgVitamin B12
18mgVitamin C
protein-rich low-carb sweet-heat hidden-gems
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Instructions

1
Prep Heat oven to 375F and grease three muffin cups. Seed and dice the jalapeno, chop the bacon, and slice the scallion.
2
Fry Cook chopped bacon in a small skillet over medium heat for 4 minutes until fat renders and pieces turn crisp and brown.
3
Build Combine ground chicken, cream cheese, grated cheddar, jalapeno, egg, panko, scallion, garlic powder, salt, and pepper until evenly combined.
4
Bake Divide mixture between greased muffin cups, press level, scatter crisp bacon over tops, and bake at 375F for 25 minutes until 165F.
5
Rest Cool muffins in tin 5 minutes.
6
Plate Turn out muffins and serve warm with sour cream.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz400g ground chicken
  • 4 oz114g cream cheese, softened
  • 2.8 oz80g sharp cheddar cheese
  • 22 jalapeno
  • 2 slice50g bacon
  • 22 large eggs
  • 4 tbsp30g panko breadcrumbs
  • 22 scallion
  • 1/2 tsp1/2 tsp garlic powder
  • 1/2 tsp1/2 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 4 tbsp60g sour cream, to serve
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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