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Honey Citrus Fruit Salad
Korean · Dessert

Honey Citrus Fruit Salad

A bright, modern hwachae-inspired fruit salad where orange, pear, strawberry and kiwi are tossed together and finished with a honey-lemon syrup and a scatter of toasted pine nuts. Served chilled in small bowls, it is a light, refreshing way to close out a Korean meal without heaviness or excess sugar.

$1
15 minsPrep
2 minsCook
37 minsTotal
EasyLevel
Nutrition per serving
122Calories
1.6gProtein
3.1gFat
25gCarbs
19.4gSugar
3.5gFiber
2mgSodium
0mgChol
0.2gSat Fat
275mgPotassium
36mgCalcium
0.6mgIron
0mcgVitamin B12
68.4mgVitamin C
0gPolyol
0gAllulose
0gAlcohol
vegetarian gluten-free dairy-free sweet-spot hidden-gems
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Instructions

1
Peel the orange over a bowl to catch any juice, then cut into segments, removing all pith and membrane.
2
Peel and core the pear, slicing thinly; peel the kiwi and slice into half-moons; hull and quarter the strawberries.
3
In a small bowl, whisk together the honey and fresh lemon juice until smooth.
4
Toast the pine nuts in a dry pan over low heat for 1-2 minutes, watching closely until lightly golden, then set aside to cool.
5
Gently combine the orange, pear, strawberry and kiwi in a mixing bowl.
6
Divide the mixed fruit evenly between 2 bowls, drizzle each with the honey-lemon syrup, and scatter the toasted pine nuts on top.
7
Chill for 20 minutes before serving so the fruit absorbs the honey-citrus syrup.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 3.2 oz90g peeled and segmented, pith removed orange
  • 2.1 oz60g cored and thinly sliced pear
  • 2.1 oz60g hulled and quartered strawberry
  • 1.8 oz50g peeled and sliced into half-moons kiwi
  • 0.7 oz20g whisked with lemon juice honey
  • 0.4 oz12g freshly squeezed lemon juice
  • 0.3 oz8g lightly toasted pine nut
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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