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Vietnamese Grilled Beef Sandwich (High-Protein)
Vietnamese · Lunch

Vietnamese Grilled Beef Sandwich (High-Protein)

Grilled lemongrass beef sirloin piled into a toasted baguette with a fried egg for extra protein, pickled carrot and daikon, cucumber, cilantro, and jalapeno. Beef is marinated in fish sauce, garlic, and lemongrass, char-grilled, then finished with a mayo-sriracha spread and savory hoisin drizzle.

$5
20 minsPrep
10 minsCook
30 minsTotal
MediumLevel
Nutrition per serving
688Calories
52.3gProtein
30.8gFat
58.1gCarbs
15.2gSugar
5.6gFiber
1584mgSodium
417mgChol
7.9gSat Fat
890mgPotassium
110mgCalcium
5.8mgIron
3.2mcgVitamin B12
18mgVitamin C
protein-rich high-fiber high-protein
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Instructions

1
Prep Slice the beef sirloin thinly against the grain and combine with fish sauce, minced garlic, minced lemongrass, and 1 tsp sugar in a bowl; toss to coat evenly.
2
Marinate Cover and refrigerate the beef for 30 minutes until the aromatics penetrate the meat.
3
Pickle Julienne the daikon and carrot, then combine with rice vinegar and remaining 1 tsp sugar; let sit until tangy-sweet.
4
Sear Heat vegetable oil in a skillet over high heat and cook beef slices 2 to 3 minutes per side until charred and cooked through.
5
Fry Over medium heat, fry the egg 2 to 3 minutes until whites set and yolk edges firm but center soft.
6
Toast Split the baguette and toast cut-side down in the skillet over medium heat 1 to 2 minutes until golden and crisp.
7
Build Spread mayonnaise and sriracha on toasted baguette, then layer beef, egg, pickled vegetables, cucumber, jalapeno, and cilantro.
8
Plate Drizzle hoisin sauce over the filling, close the sandwich, cut diagonally in half, and serve immediately while warm.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 340g340g beef sirloin
  • 2 tbsp2 tbsp fish sauce
  • 4 cloves4 cloves garlic
  • 2 tbsp2 tbsp lemongrass
  • 2 tsp2 tsp sugar
  • 2 tsp2 tsp vegetable oil
  • 22 large eggs
  • 180g180g baguette
  • 60g60g daikon
  • 60g60g carrot
  • 4 tbsp4 tbsp rice vinegar
  • 2 tsp2 tsp sugar
  • 44 cucumber slices
  • 44 jalapeno slices
  • 4 sprigs4 sprigs cilantro
  • 2 tbsp2 tbsp mayonnaise
  • 2 tsp2 tsp sriracha
  • 2 tsp2 tsp hoisin sauce
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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