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Stir Fried Pork With Lemongrass (High-Protein)
Vietnamese · Dinner

Stir Fried Pork With Lemongrass (High-Protein)

Vietnamese pork shoulder stir-fry built on a lemongrass, garlic and fish sauce marinade, seared until caramelized and tossed with edamame and scallions. Topped with a fried egg and served over jasmine rice.

$5
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
612Calories
52.3gProtein
30.8gFat
38.6gCarbs
6.8gSugar
5.4gFiber
1450mgSodium
416mgChol
8.9gSat Fat
980mgPotassium
95mgCalcium
4.9mgIron
1.6mcgVitamin B12
12mgVitamin C
gluten-free protein-rich high-fiber high-protein
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Instructions

1
Prep Mince the lemongrass inner core and garlic. Slice the pork shoulder thinly and the scallions into 1-inch pieces. Thinly slice the red chili.
2
Mix Combine pork, lemongrass, garlic, fish sauce, sugar and soy sauce in a bowl, coating well.
3
Rest Marinate at room temperature for 20 minutes.
4
Sear Heat 2 tsp vegetable oil in a wok over high heat until shimmering. Add pork in a single layer and sear undisturbed for 2 minutes until the underside is browned and caramelized.
5
Stir-fry Toss the pork frequently over high heat for 3–4 minutes until no pink remains and edges are lightly charred.
6
Finish Add edamame, scallions and red chili; toss over high heat for 1 minute until scallions turn bright green.
7
Fry In a separate small pan, heat 1 tsp vegetable oil over medium-high heat and fry the egg for 2–3 minutes until the white is set and yolk edges crisp.
8
Plate Spoon rice onto a plate, top with pork stir-fry, crack black pepper over it and finish with the fried egg.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g pork shoulder
  • 44 stalks lemongrass
  • 6 cloves6 cloves garlic
  • 2 tbsp2 tbsp fish sauce
  • 2 tsp2 tsp sugar
  • 2 tsp2 tsp soy sauce
  • 22 large eggs
  • 3.6 oz100g edamame, cooked
  • 44 scallions
  • 11 small red chili
  • 2 tbsp2 tbsp vegetable oil
  • 1/2 tsp1/2 tsp black pepper
  • 7 oz200g jasmine rice, cooked
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
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