Thai · Dinner
Grilled Chicken Skewers with Peanut Sauce (High-Protein)
Grilled chicken thigh skewers marinated in soy sauce, lime and garlic, served with a peanut sauce enriched with peanut butter and edamame for added protein. Charred over high heat and finished with fresh chili and cilantro, the dish balances smoky, salty and nutty flavours with fibre-dense legumes.
$5
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
612Calories
54.3gProtein
34.9gFat
24.8gCarbs
11.6gSugar
6.9gFiber
2354mgSodium
222mgChol
10.4gSat Fat
980mgPotassium
95mgCalcium
4.3mgIron
0.9mcgVitamin B12
14mgVitamin C
gluten-free-adaptable
protein-rich
low-carb
high-fiber
high-protein
Instructions
1
Prep
Whisk together soy sauce, fish sauce, lime juice, minced garlic and turmeric, then add chicken thigh cubes and toss to coat evenly.
2
Marinate
Cover and refrigerate 30 minutes until the chicken absorbs the marinade.
3
Grill
Thread chicken onto a skewer and cook over high heat for 10–12 minutes, turning every 2–3 minutes until charred and cooked through.
4
Plate
Whisk peanut butter, coconut milk, sriracha and honey together, stir in edamame, then spoon sauce alongside skewer. Top with sliced chili and cilantro, serve with lime wedge.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g chicken thigh
- 4 tbsp4 tbsp soy sauce
- 2 tbsp2 tbsp fish sauce
- 2 tbsp2 tbsp lime juice
- 4 cloves4 cloves garlic
- 1 tsp1 tsp turmeric-ground
- 6 tbsp90g peanut butter
- 3.6 oz100g, thawed if frozen edamame
- 4 tbsp60ml coconut milk
- 2 tsp2 tsp sriracha
- 2 tsp2 tsp honey
- 22 small chili-fresh
- 2 tbsp2 tbsp cilantro
