Italian · Dinner
Florentine Style Grilled Beef Steak (High-Protein)
Bone-in beef sirloin steak grilled over high heat until charred, finished with olive oil, lemon and rosemary in the Florentine style. Served with a cannellini bean and arugula salad dressed in red wine vinegar, topped with shaved pecorino romano and coarse black pepper.
$10
10 minsPrep
12 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
640Calories
59.8gProtein
36.7gFat
12.1gCarbs
1.6gSugar
5.6gFiber
1505mgSodium
180mgChol
12.3gSat Fat
1100mgPotassium
260mgCalcium
5.2mgIron
3.4mcgVitamin B12
22mgVitamin C
gluten-free
protein-rich
low-carb
high-fiber
high-protein
Instructions
1
Prep
Pat the bone-in sirloin steak dry. Rub with olive oil, crushed garlic and rosemary sprigs, then rest 5 minutes.
2
Grill
Place steak on high-heat grill or pan and cook 4 to 5 minutes per side until deep char forms and internal thermometer reads 125°F for medium-rare.
3
Rest
Move steak to cutting board and rest 5 minutes uncovered until juices stop pooling.
4
Plate
Slice steak off bone into thick strips. Toss cannellini beans, arugula and red wine vinegar with salt. Arrange steak with salad, scatter pecorino and black pepper over top, squeeze lemon wedge over everything.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 14 oz420g, bone-in beef sirloin steak
- 2 tbsp2 tbsp olive oil
- 4 cloves4 cloves garlic
- 2 sprig2 sprig rosemary
- 11 lemon, cut into wedges
- 1 tsp1 tsp coarse black pepper
- 1 tsp1 tsp salt
- 5.2 oz150g, drained cannellini beans
- 2 cup40g arugula
- 1 oz30g shaved pecorino romano
- 2 tsp2 tsp red wine vinegar
