Spanish · Lunch
Cured Meat and Cheese Board (High-Protein)
A Spanish-style cured meat and cheese board featuring prosciutto, chorizo, and manchego arranged with white beans, a hard-boiled egg, marcona almonds, cornichons, and olives. Finished with olive oil and honey drizzles, served alongside toasted bread.
$7
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
732Calories
58.8gProtein
41.6gFat
32.5gCarbs
9.9gSugar
7.9gFiber
2998mgSodium
517mgChol
15.1gSat Fat
912mgPotassium
314mgCalcium
5.2mgIron
7.8mcgVitamin B12
3.4mgVitamin C
gluten-free-adaptable
protein-rich
high-fiber
high-protein
Instructions
1
Prep
Hard-boil the egg in simmering water for 9–10 minutes until set, then cool in cold water and peel.
2
Heat
Warm the cannellini beans in a small pan over medium-low heat for 2–3 minutes, stirring, until glossy and heated through.
3
Plate
Arrange prosciutto, chorizo, manchego wedges, halved egg, beans, almonds, olives, and gherkins in clusters on a board. Drizzle manchego with honey and beans with olive oil. Serve with toasted baguette.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g prosciutto
- 2.8 oz80g chorizo-spanish-cured
- 2.8 oz80g manchego cheese
- 22 eggs
- 2/3 cup120g cannellini-bean
- 1 oz28g almond
- 2 oz56g olive-green
- 66 gherkin-pickled
- 1 tsp1 tsp olive-oil
- 2 tsp2 tsp honey
- 11 baguette (100g)
