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Chili Verde
American · Dinner

Chili Verde

Green Pork Chili (High-Protein)

Pork shoulder simmered low with tomatillos, poblano, jalapeno and green chiles until fork-tender, thickened with white beans for extra protein and fiber. Cumin, oregano and cilantro carry the green heat. Served with a spoon of Greek yogurt and warm corn tortillas alongside for scooping.

$6
25 minsPrep
120 minsCook
145 minsTotal
MediumLevel
Nutrition per serving
688Calories
54gProtein
26gFat
60gCarbs
9.2gSugar
12.3gFiber
1663mgSodium
157mgChol
7.4gSat Fat
892mgPotassium
168mgCalcium
3.2mgIron
1.1mcgVitamin B12
64mgVitamin C
protein-rich gluten-free egg-free high-fiber high-protein
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Instructions

1
Prep Husk and halve tomatillos, seed and chop poblano and jalapeno, dice onion, mince garlic, and cube pork shoulder.
2
Sear Heat olive oil in a heavy pot over medium-high heat and brown pork cubes 6 to 8 minutes until deeply caramelized on the edges.
3
Sauté Add onion, garlic, poblano, and jalapeno; cook over medium heat 5 minutes, then stir in cumin and oregano until fragrant.
4
Simmer Add tomatillos and chicken stock, scrape the base, cover and braise over low heat 90 minutes until pork is fork-tender and tomatillos collapse.
5
Plate Stir in beans and salt, simmer 10 minutes, spoon into a bowl, top with Greek yogurt and cilantro, and serve with warm corn tortillas.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz424g pork shoulder
  • 2 tbsp2 tbsp olive oil
  • 1 cup240g cannellini beans
  • 14 oz400g tomatillos
  • 22 poblano pepper
  • 22 jalapeno
  • 11 onion
  • 4 cloves4 cloves garlic
  • 1 1/2 cup360ml chicken stock
  • 2 tsp2 tsp ground cumin
  • 2 tsp2 tsp dried oregano
  • 1/2 cup8g cilantro
  • 4 tbsp60g Greek yogurt
  • 1 tsp1 tsp salt
  • 44 corn tortillas
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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