Vietnamese · Dinner
Broken Rice with Grilled Pork Bowl (High-Protein)
Grilled pork shoulder marinated in fish sauce, garlic and lemongrass, sliced and served over broken rice with a fried egg, shredded chicken breast for extra protein, quick-pickled carrot and daikon, cucumber and scallion oil, finished with nuoc cham. Savoury, smoky and lightly sweet.
$6
25 minsPrep
20 minsCook
45 minsTotal
MediumLevel
Nutrition per serving
702Calories
61.3gProtein
22.9gFat
61.8gCarbs
22.1gSugar
5.4gFiber
2980mgSodium
384mgChol
5.9gSat Fat
1120mgPotassium
115mgCalcium
4.6mgIron
1.6mcgVitamin B12
14mgVitamin C
gluten-free-adaptable
protein-rich
high-fiber
high-protein
Instructions
1
Prep
Whisk fish sauce, garlic, lemongrass, brown sugar and 1 tsp vegetable oil together, then coat pork shoulder evenly in marinade.
2
Marinate
Cover pork and refrigerate 30 minutes until fish sauce and aromatics penetrate the meat.
3
Pickle
Toss carrot and daikon with rice vinegar and sugar; let sit 15 minutes until softened and tangy.
4
Grill
Heat a grill pan over medium-high and cook marinated pork 2 to 3 minutes per side until charred at edges and cooked through.
5
Fry
Heat oil in a skillet over medium heat, then fry egg 2 to 3 minutes until white is set and yolk edges firm with soft center.
6
Sizzle
Heat 1 tbsp vegetable oil in a pan over medium heat until shimmering, then pour over scallion in a heatproof bowl.
7
Whisk
Combine fish sauce, lime juice, sugar, minced chili and water for nuoc cham, stirring until sugar dissolves.
8
Plate
Warm broken rice, then top with pork, chicken, egg, pickled vegetables, cucumber and scallion oil; drizzle nuoc cham and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 360g360g pork shoulder
- 4 tbsp4 tbsp fish sauce
- 4 cloves4 cloves garlic
- 22 stalk lemongrass
- 2 tbsp2 tbsp brown sugar
- 2 tsp2 tsp vegetable oil
- 280g280g cooked broken rice
- 120g120g cooked chicken breast
- 22 large eggs
- 60g60g carrot
- 60g60g daikon
- 2 tbsp2 tbsp rice vinegar
- 2 tsp2 tsp sugar
- 44 thin cucumber slices
- 22 scallion
- 2 tbsp2 tbsp vegetable oil for scallion oil
- 4 tbsp4 tbsp nuoc cham
