Vietnamese · Dinner
Broken Rice with Fried Egg and Pork (High-Protein)
Vietnamese com tam built around a pan-fried pork chop marinated in fish sauce, garlic and caramel-tinged sugar, a crisp-edged fried egg, and a second seared egg-and-pork patty for extra protein, served over broken rice with pickled carrot and daikon and a drizzle of nuoc cham.
$5
20 minsPrep
20 minsCook
40 minsTotal
MediumLevel
Nutrition per serving
598Calories
53.9gProtein
27.3gFat
40.8gCarbs
14.2gSugar
5.1gFiber
1422mgSodium
540mgChol
7.8gSat Fat
868mgPotassium
94mgCalcium
4.1mgIron
1.8mcgVitamin B12
11mgVitamin C
gluten-free
protein-rich
high-fiber
high-protein
Instructions
1
Prep
Pound pork loin chop to 1/2-inch thickness. Whisk fish sauce, sugar, honey, garlic, and black pepper; rub onto chop and marinate 20 minutes at room temperature.
2
Prep
Toss carrot and daikon with rice vinegar and sugar in a bowl; set aside to pickle.
3
Prep
Beat ground pork into one egg in a small bowl until combined and slightly thickened.
4
Sear
Heat 1.5 teaspoons oil in a skillet over medium-high heat. Sear pork chop 3–4 minutes per side until deep golden with no pink inside.
5
Fry
Push chop to one side, add remaining oil, pour pork-egg batter into skillet, and fry 2 minutes per side over medium heat until edges crisp and centre sets.
6
Fry
In same skillet over medium heat, fry second egg sunny-side up 2–3 minutes until white sets and yolk edges firm while centre stays runny.
7
Plate
Mound rice on a plate, lean pork chop and patty against it, and slide fried egg on top. Scatter pickled vegetables and scallion alongside, finish with lime juice and chili, and serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 12 oz340g pork loin chop, boneless
- 44 large eggs
- 2 oz60g ground pork
- 2 tbsp2 tbsp fish sauce
- 2 tsp2 tsp sugar
- 2 tsp2 tsp honey
- 4 cloves4 cloves garlic
- 1 tsp1 tsp black pepper
- 1 1/2 cup300g white rice, cooked broken rice
- 1/2 cup60g carrot
- 1/2 cup60g daikon
- 2 tbsp2 tbsp rice vinegar
- 2 tsp2 tsp sugar for pickle
- 2 tbsp2 tbsp vegetable oil
- 22 scallion
- 2 tsp2 tsp lime juice
- 11 small chili
