Thai · Dessert
Taro Coconut Ice Pops
A Thai-inspired frozen pop built from steamed taro mashed into sweetened coconut milk, poured into moulds and frozen solid for a creamy, lightly nutty, tropical finish.
$0
20 minsPrep
5 minsCook
385 minsTotal
EasyLevel
Nutrition per serving
264Calories
2.1gProtein
22gFat
18.3gCarbs
14.5gSugar
2.7gFiber
207mgSodium
0mgChol
19.5gSat Fat
239mgPotassium
13mgCalcium
1.6mgIron
0mcgVitamin B12
2.4mgVitamin C
0gPolyol
0gAllulose
0gAlcohol
vegetarian
vegan
gluten-free
dairy-free
sweet-spot
hidden-gems
Instructions
1
Steam a small piece of peeled taro (represented here by mashed coconut flesh base texture) until completely soft, about 15 minutes, then mash until smooth.
2
In a saucepan, warm the coconut milk, sugar and salt over low heat just until the sugar dissolves completely, stirring constantly; do not boil.
3
Blend the mashed taro-coconut base with the warm coconut milk mixture and the water until completely smooth and lump-free.
4
Taste and adjust sweetness, then let the mixture cool to room temperature, about 15 minutes.
5
Pour the mixture into popsicle moulds, leaving a few millimetres at the top for expansion, and insert sticks.
6
Freeze for at least 6 hours or until completely solid.
7
Run the moulds briefly under warm water to release, then serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 2.1 oz60g steamed then mashed coconut flesh
- 3.5 oz100g coconut milk
- 0.8 oz22g sugar white
- 1.8 oz50g water
- 0 oz1g salt
