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Roasted Vegetable and Bean Bowl
Mexican · Dinner

Roasted Vegetable and Bean Bowl

Roasted sweet potato, bell pepper, zucchini and red onion seasoned with cumin and smoked paprika are combined with black beans, cotija cheese and a lime-cilantro dressing over cilantro-lime rice, topped with avocado and pickled jalapeño.

$4
15 minsPrep
25 minsCook
40 minsTotal
EasyLevel
Nutrition per serving
586Calories
20.9gProtein
21.3gFat
84.4gCarbs
14.2gSugar
18.9gFiber
758mgSodium
25mgChol
6.6gSat Fat
2066mgPotassium
295mgCalcium
5.8mgIron
0.2mcgVitamin B12
72mgVitamin C
vegetarian gluten-free low-cholesterol high-fiber spice-route hidden-gems vegetarian gluten-free
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Instructions

1
Prep Peel and cube the sweet potato, slice the bell pepper, zucchini and red onion, and mince the garlic.
2
Roast Toss vegetables with oil, cumin, smoked paprika, garlic and salt on a sheet pan; roast at 425°F for 20–25 minutes, stirring once, until sweet potato is tender and edges char.
3
Simmer Warm the black beans in a saucepan over medium-low heat for 4–5 minutes, stirring occasionally, until heated through.
4
Plate Spread rice in a bowl, stir cilantro and half the lime juice through it, spoon beans alongside, arrange roasted vegetables, top with avocado, cotija, pickled jalapeno, remaining lime juice and cilantro.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g black beans
  • 7 oz200g sweet potato
  • 11 small bell pepper
  • 11 small zucchini
  • 11 small red onion
  • 4 tsp4 tsp olive oil
  • 1 tsp1 tsp ground cumin
  • 1 tsp1 tsp smoked paprika
  • 2 clove2 clove garlic
  • 5.2 oz150g white rice, cooked
  • 2 tbsp2 tbsp cilantro
  • 2 tbsp2 tbsp lime juice
  • 11 small avocado
  • 2 oz56g cotija cheese
  • 2 tbsp2 tbsp pickled jalapeno
  • salt, to taste
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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