American · Dinner
Chili Cheeseburger
An American diner burger built on a griddled beef patty seasoned simply, topped with melting American cheese and thick beef-and-bean chili spiked with cumin and chili powder. Served on a soft toasted bun with raw onion and mustard.
$4
15 minsPrep
30 minsCook
45 minsTotal
MediumLevel
Nutrition per serving
641Calories
42.1gProtein
34.1gFat
42.4gCarbs
8.9gSugar
7.4gFiber
1170mgSodium
126mgChol
13.3gSat Fat
478mgPotassium
285mgCalcium
3.8mgIron
1.2mcgVitamin B12
3.2mgVitamin C
protein-rich
high-fiber
sweet-heat
cheat-day
hidden-gems
Instructions
1
Prep
Shape 110g beef into a thin patty, reserve 90g for chili, and dice onion.
2
Heat oil in saucepan over medium heat, cook onion 3 minutes, add reserved beef with chili powder, cumin, and paprika; brown 4 minutes until beef breaks apart.
3
Add crushed tomatoes and kidney beans to saucepan, season, and simmer over medium-low heat 15 minutes until thick enough to mound on a spoon.
4
Griddle patty in hot pan over medium-high heat 3 minutes per side until browned; lay cheese on top during final minute to melt.
5
Plate
Toast bun split faces, spread mustard on base, add cheese-topped patty, spoon chili over, and cap with bun lid.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 14 oz394g ground beef, split into patty and chili
- 22 hamburger bun, split
- 2 slice40g American cheese
- 5.2 oz150g canned kidney beans, drained
- 5.2 oz150g canned tomatoes
- 4 tbsp60g onion
- 2 tsp2 tsp chili powder
- 1 tsp1 tsp ground cumin
- 1 tsp1 tsp smoked paprika
- 2 tsp2 tsp vegetable oil
- 4 tsp4 tsp yellow mustard
- 2 pinch2 pinch salt and black pepper
