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Braised Chicken and Rice Bowl
Turkish · Dinner

Braised Chicken and Rice Bowl

Bone-in chicken thigh braised with onion, tomato and Turkish spices until fork-tender, served over basmati rice pilaf. Finished with lemon juice, fresh parsley and a scatter of Aleppo chili flakes for bright acidity and gentle heat.

$5
15 minsPrep
45 minsCook
60 minsTotal
MediumLevel
Nutrition per serving
673Calories
51.4gProtein
27.1gFat
57.2gCarbs
6.5gSugar
4.1gFiber
1169mgSodium
280mgChol
8.5gSat Fat
869mgPotassium
83mgCalcium
4mgIron
0.9mcgVitamin B12
13mgVitamin C
gluten-free protein-rich herb-salt hidden-gems gluten-free
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Instructions

1
Prep Pat the chicken thigh dry and season both sides with salt and pepper. Thinly slice the onion, mince the garlic, and chop the tomato.
2
Sear Heat olive oil in a pot over medium-high heat and sear the chicken skin-side down 4 minutes until golden, then 2 minutes on the other side.
3
Sweat Remove the chicken, add onion to the pot, and sweat over medium heat 5 minutes until translucent.
4
Braise Stir in garlic, tomato paste, cumin, paprika, and cinnamon; cook 1 minute. Return chicken, add tomato and stock, cover, and braise on low 35 minutes until fork-tender.
5
Simmer In a separate pot, melt butter over medium heat, add rice and 120ml water, bring to a boil, cover, and simmer on low 12 minutes until tender and water absorbs.
6
Finish Stir lemon juice into braising liquid; taste and adjust salt as needed.
7
Plate Spoon rice into a bowl, top with braised chicken thigh and sauce, scatter with parsley and chili flakes.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 19 oz539g, bone-in chicken thigh
  • 11 onion
  • 4 cloves4 cloves garlic
  • 3.6 oz100g tomato
  • 2 tbsp2 tbsp tomato paste
  • 2 tbsp2 tbsp olive oil
  • 1 cup240ml chicken stock
  • 1 tsp1 tsp ground cumin
  • 1 tsp1 tsp paprika
  • 1/2 tsp1/2 tsp ground cinnamon
  • 1/2 tsp1/2 tsp black pepper
  • 1 tsp1 tsp salt
  • 5.2 oz150g dry basmati rice
  • 2 tsp2 tsp butter
  • 2 tsp2 tsp lemon juice
  • 2 tbsp2 tbsp parsley
  • 1/2 tsp1/2 tsp Aleppo-style chili flakes
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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