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Beef and Bean Sprout Soup
Korean · Dinner

Beef and Bean Sprout Soup

Korean beef broth simmered with brisket, bean sprouts, and gochugaru until deeply savory and lightly spiced. Soy sauce and garlic season the base while scallion and sesame oil finish it. Served hot in a deep bowl, the soup carries a clean, peppery heat and tender shredded beef throughout.

$5
15 minsPrep
40 minsCook
55 minsTotal
EasyLevel
Nutrition per serving
383Calories
37.1gProtein
21.1gFat
10.9gCarbs
4.9gSugar
2.6gFiber
2216mgSodium
127mgChol
8.2gSat Fat
857mgPotassium
82mgCalcium
5.1mgIron
2.6mcgVitamin B12
11mgVitamin C
gluten-free-adaptable low-carb low-calorie protein-rich spice-route hidden-gems low-calorie
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Instructions

1
Prep Slice the beef brisket thinly against the grain, mince the garlic, and rinse and trim the bean sprouts.
2
Sear Heat the sesame oil in a medium pot over medium-high heat and sear the brisket slices for 2 minutes until browned and no longer raw.
3
Simmer Pour the beef stock into the pot, add soy sauce, and bring to a boil over high heat, then reduce to medium-low and simmer 25 minutes until beef is tender.
4
Add Stir the garlic and gochugaru into the pot, add the bean sprouts, and simmer uncovered over medium heat for 8 minutes until sprouts turn translucent.
5
Finish Season with salt and black pepper, tasting and adjusting until balanced, then ladle into a deep bowl and scatter scallion over the top before serving hot.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 11 oz436g beef brisket
  • 4 cups360g bean sprout
  • 6 cloves6 cloves garlic
  • 2 tsp2 tsp gochugaru
  • 2 tbsp2 tbsp soy sauce
  • 22 scallion
  • 3 1/2 cups824ml beef stock
  • 2 tsp2 tsp sesame oil
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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