Turkish · Dinner
Ground Lamb Flatbread (Keto)
A Turkish-style flatbread built on a cheese-based low-carb crust instead of dough, topped with spiced ground lamb, onion, tomato and parsley. Seasoned with cumin, paprika and sumac, it is baked until the edges crisp and finished with a lemon-yoghurt drizzle and fresh herbs.
$6
15 minsPrep
20 minsCook
35 minsTotal
MediumLevel
Nutrition per serving
738Calories
50.5gProtein
52.3gFat
13.1gCarbs
4.4gSugar
3.9gFiber
710mgSodium
403mgChol
19.5gSat Fat
930mgPotassium
380mgCalcium
5.5mgIron
2.9mcgVitamin B12
10mgVitamin C
gluten-free
low-carb
protein-rich
keto
Instructions
1
Prep
Preheat the oven to 400°F (200°C), line a baking sheet with parchment paper, finely dice the onion and tomato, mince the garlic, and shred the mozzarella.
2
Mix the mozzarella, almond flour and egg until a thick paste forms, then press into a thin oval about 1/4 inch (6mm) thick on the parchment.
3
Bake the crust at 400°F (200°C) for 8 minutes until the edges turn golden and the surface looks set and dry.
4
Heat olive oil in a small skillet over medium heat, sauté the onion and garlic for 3 minutes until translucent, then add the ground lamb and sear for 6 minutes, breaking it apart, until no pink remains.
5
Stir in the tomato, tomato paste, cumin, paprika, sumac and chili powder and simmer over medium-low heat for 4 minutes until the mixture thickens.
6
Spread the lamb mixture evenly over the baked crust and return to the oven at 400°F (200°C) for 5 minutes until hot.
7
Let the flatbread rest on the tray for 5 minutes so the crust firms enough to slice cleanly.
8
Plate
Whisk the yogurt with lemon juice, drizzle over the flatbread, scatter with parsley and season with salt and pepper.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 11 oz436g ground lamb
- 3 oz86g mozzarella cheese
- 2 oz56g almond flour
- 22 large eggs
- 11 small onion
- 11 small tomato
- 2 tbsp2 tbsp tomato paste
- 1 tsp1 tsp cumin-ground
- 1 tsp1 tsp paprika
- 1/2 tsp1/2 tsp sumac
- 1/2 tsp1/2 tsp chili powder
- 2 clove2 clove garlic
- 2 tbsp2 tbsp olive oil
- 4 tbsp4 tbsp plain yogurt
- 2 tsp2 tsp lemon juice
- 2 tbsp2 tbsp parsley
- salt and black pepper to taste
