American · Dinner
Grilled Turkey Burger
A single ground turkey patty seasoned with grated onion, garlic, Worcestershire and Dijon, formed and grilled over medium-high heat until charred and cooked through. Served on a toasted brioche bun with lettuce, tomato, red onion and a smear of mayonnaise for a leaner take on the classic American burger.
$4
12 minsPrep
12 minsCook
24 minsTotal
EasyLevel
Nutrition per serving
608Calories
47.1gProtein
28.3gFat
41gCarbs
11.1gSugar
2.4gFiber
1547mgSodium
204mgChol
7.6gSat Fat
612mgPotassium
185mgCalcium
2.1mgIron
0.8mcgVitamin B12
11.4mgVitamin C
protein-rich
gluten-free-adaptable
herb-salt
thirty-min-meals
hidden-gems
Instructions
1
Prep
Combine ground turkey with grated onion, minced garlic, Worcestershire sauce, Dijon mustard, salt and pepper. Form into one dimpled patty wider than the bun.
2
Grill
Brush patty with olive oil and grill over medium-high heat 5 to 6 minutes per side until well charred and 165°F internal temperature.
3
Toast
Lay brioche bun cut sides down on grill over medium heat 1 minute until golden and lightly crisped.
4
Build
Spread mayonnaise on bottom bun, layer lettuce, tomato slices and red onion rings, set patty on top and cap with bun.
5
Plate
Set burger on a plate and serve while patty is hot.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 14 oz400g ground turkey
- 22 brioche bun, split
- 2 tbsp2 tbsp onion
- 2 clove2 clove garlic
- 2 tsp2 tsp Worcestershire sauce
- 2 tsp2 tsp Dijon mustard
- 2 tbsp28g mayonnaise
- 44 tomato slices
- 44 thin red onion rings
- 22 small handful lettuce
- 1 tsp1 tsp salt
- 1/2 tsp1/2 tsp black pepper
- 2 tsp10ml olive oil
