Korean · Dinner
Grilled Short Rib Lettuce Wraps (Low-Calorie)
Grilled beef sirloin sliced thin and tucked into crisp lettuce cups with garlic, ginger, scallion and a touch of gochujang for heat. A soy-based marinade builds savoury depth while trimmed portions keep the wraps at under 400 calories per serving.
$5
15 minsPrep
8 minsCook
23 minsTotal
EasyLevel
Nutrition per serving
377Calories
34.2gProtein
18.9gFat
15.8gCarbs
9.4gSugar
1.6gFiber
1087mgSodium
98mgChol
5.6gSat Fat
663mgPotassium
74mgCalcium
3.6mgIron
2.6mcgVitamin B12
9.8mgVitamin C
low-calorie
gluten-free-adaptable
low-carb
low-calorie
Instructions
1
Prep
Slice beef sirloin thinly against the grain and pat dry. Mince garlic, grate ginger, and slice scallion into thin pieces.
2
Marinate
Combine beef with soy sauce, sesame oil, minced garlic, grated ginger and gochujang in a bowl for 20 minutes.
3
Grill
Heat a grill pan over high heat and grill marinated beef slices 2–3 minutes per side until edges char and centres are just cooked through.
4
Plate
Lay butter lettuce leaves flat, spoon beef mixture into each leaf's centre, scatter sliced scallion and sesame seeds over top, serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 420g420g beef sirloin
- 2 tbsp2 tbsp soy sauce
- 2 tsp2 tsp sesame oil
- 4 cloves4 cloves garlic
- 2 tsp2 tsp ginger-fresh
- 2 tsp2 tsp gochujang
- 2 tsp2 tsp honey
- 22 scallion
- 88 butter lettuce leaves
- 2 tbsp2 tbsp rice vinegar
- 1/2 tsp1/2 tsp toasted sesame seeds
