Spanish · Dinner
Grilled Pork Ribs (Low-Calorie)
Bone-in pork ribs trimmed of excess fat, rubbed with smoked paprika, garlic and oregano, then grilled over direct heat until charred. Finished with a sherry vinegar and honey glaze. A Spanish-style dish with smoky, garlicky flavour, served with lemon.
$5
12 minsPrep
22 minsCook
34 minsTotal
EasyLevel
Nutrition per serving
352Calories
30.5gProtein
22.2gFat
7.9gCarbs
4.5gSugar
1.2gFiber
703mgSodium
109mgChol
8.2gSat Fat
432mgPotassium
41mgCalcium
1.9mgIron
0.8mcgVitamin B12
7.6mgVitamin C
low-calorie
gluten-free
low-carb
low-calorie
Instructions
1
Prep
Pat ribs dry with paper towels and trim excess fat, then mince garlic and combine smoked paprika, garlic, oregano, salt and pepper in a bowl.
2
Marinate
Rub the spice mixture and olive oil over both sides of ribs and let rest uncovered at room temperature for 10 minutes.
3
Grill
Place ribs over direct high heat and cook 8 minutes per side until charred and internal temperature reaches 145°F.
4
Glaze
Whisk sherry vinegar and honey together and brush over ribs during final 3 minutes over medium heat until sticky and glossy.
5
Rest
Move ribs to a plate and rest uncovered for 5 minutes before cutting between bones.
6
Plate
Cut ribs apart and arrange on plate with lemon wedge for squeezing over before eating.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 17 oz433g, bone-in pork ribs, trimmed of excess visible fat
- 2 tsp2 tsp smoked paprika
- 4 cloves4 cloves garlic
- 2 tsp2 tsp dried oregano
- 2 tsp2 tsp olive oil
- 2 tbsp2 tbsp sherry vinegar
- 1 tsp1 tsp honey
- 1/2 tsp1/2 tsp salt
- 1/2 tsp1/2 tsp black pepper
- 22 lemon wedge, for serving
