Middle Eastern · Dinner
Grilled Fish Skewers
Grilled white fish fillet skewers marinated in lemon juice, garlic, cumin and parsley, threaded with bell pepper and red onion, then grilled over high direct heat until lightly charred outside and opaque inside. Served with a lemon wedge.
$7
15 minsPrep
10 minsCook
25 minsTotal
EasyLevel
Nutrition per serving
312Calories
33.6gProtein
16.2gFat
8.9gCarbs
3.8gSugar
2.1gFiber
720mgSodium
89mgChol
2.5gSat Fat
780mgPotassium
65mgCalcium
2.1mgIron
1.8mcgVitamin B12
38mgVitamin C
gluten-free
low-carb
low-calorie
herb-salt
thirty-min-meals
hidden-gems
gluten-free
low-calorie
Instructions
1
Prep
Cut the fish fillet into 1.5-inch cubes and pat dry with paper towel.
2
Marinate
Toss the fish, lemon juice, olive oil, garlic, cumin, smoked paprika, parsley, salt and pepper in a bowl. Cover and refrigerate for 20 minutes.
3
Build
Thread the fish and vegetables alternately onto a metal or soaked wooden skewer, starting and ending with fish.
4
Grill
Place the skewer on a grill over high heat. Cook 8 to 10 minutes, turning every 2 to 3 minutes, until the fish is lightly charred and opaque throughout.
5
Plate
Slide the fish and vegetables off the skewer onto a plate and serve with the lemon wedge.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 12 oz340g white fish fillet
- 2 tbsp2 tbsp lemon juice
- 2 tbsp30ml olive oil
- 4 cloves4 cloves garlic
- 1 tsp1 tsp ground cumin
- 1/2 tsp1/2 tsp smoked paprika
- 2 tbsp2 tbsp parsley
- 11 bell pepper, cut into 1-inch pieces
- 11 small red onion, cut into 1-inch pieces
- 1/2 tsp1/2 tsp salt
- a pinch of black pepper
- 22 lemon wedge, to serve
