Greek · Dinner
Grilled Chicken Thighs With Lemon
Bone-in chicken thighs marinated in lemon juice, olive oil, garlic and oregano, then grilled over direct heat until the skin chars and the meat pulls easily from the bone. Finished with fresh lemon and parsley, served with pan drippings.
$4
10 minsPrep
18 minsCook
28 minsTotal
EasyLevel
Nutrition per serving
475Calories
45.3gProtein
31.2gFat
2.9gCarbs
0.7gSugar
0.5gFiber
993mgSodium
213mgChol
6.6gSat Fat
490mgPotassium
36mgCalcium
2.1mgIron
0.7mcgVitamin B12
14mgVitamin C
gluten-free
protein-rich
low-carb
herb-salt
thirty-min-meals
hidden-gems
gluten-free
Instructions
1
Prep
Pat the chicken thigh dry. Whisk lemon juice, olive oil, minced garlic, oregano, salt and pepper in a small bowl.
2
Marinate
Pour marinade over chicken thigh, coat evenly, and let sit at room temperature for 30 minutes.
3
Grill
Place thigh skin-side down on a grill over medium-high heat for 8 minutes until skin chars and releases easily from grate.
4
Plate
Transfer chicken to plate, scatter parsley over top, and serve with lemon wedges for squeezing.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g, bone-in chicken thigh
- 4 tbsp60ml lemon juice
- 4 tbsp60ml olive oil
- 4 cloves4 cloves garlic
- 2 tsp2 tsp oregano-dried
- 1 tsp1 tsp salt
- 1/2 tsp1/2 tsp black pepper
- 2 tbsp2 tbsp parsley
- 11 lemon, cut into wedges
