American · Dinner
Grilled Bratwurst
Coarse pork bratwurst grilled over medium heat until the casing snaps and the interior runs clear, then nestled into a toasted hoagie roll. Topped with caramelized onions cooked slow in butter and finished with whole grain mustard and sauerkraut for tang and crunch.
$4
10 minsPrep
25 minsCook
35 minsTotal
EasyLevel
Nutrition per serving
947Calories
32.9gProtein
63.9gFat
54.6gCarbs
9.6gSugar
5gFiber
2151mgSodium
174mgChol
26.1gSat Fat
582mgPotassium
156mgCalcium
3.1mgIron
1.8mcgVitamin B12
8.2mgVitamin C
high-fiber
herb-salt
hidden-gems
Instructions
1
Prep
Slice the onion thinly and set out the bratwurst so it comes to room temperature while the grill heats.
2
Sauté
Melt the butter in a skillet over medium-low heat and cook the onion 12 minutes, stirring often, until deeply golden and soft with no white edges.
3
Grill
Oil the grates and grill the bratwurst over medium heat 14 to 16 minutes, turning gently every few minutes, until the casing is browned and the juices run clear.
4
Toast
Set the split hoagie roll cut side down on the grill over medium heat 1 minute until the surface is golden and lightly crisp.
5
Plate
Spread mustard in the roll, lay in the bratwurst, pile on onions and drained sauerkraut, season with black pepper, and serve warm.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g pork bratwurst
- 22 hoagie roll (170g)
- 11 onion (150g)
- 2 tbsp2 tbsp butter
- 2 tbsp2 tbsp whole grain mustard
- 5.2 oz150g sauerkraut, drained
- 2 tsp2 tsp vegetable oil
- 2 pinch2 pinch black pepper
