Greek · Dinner
Greek Beef Patty Sandwich (Keto)
Pan-seared ground beef patty seasoned with oregano and garlic, topped with melted feta, tomato and cucumber slices, and tzatziki sauce made with fresh dill and lemon. Wrapped in lettuce leaves instead of a bun, served with kalamata olives.
$5
12 minsPrep
10 minsCook
22 minsTotal
EasyLevel
Nutrition per serving
612Calories
39.8gProtein
45.6gFat
11.2gCarbs
5.4gSugar
2.9gFiber
1091mgSodium
163mgChol
16.9gSat Fat
870mgPotassium
310mgCalcium
3.6mgIron
3.1mcgVitamin B12
11mgVitamin C
gluten-free
protein-rich
low-carb
keto
Instructions
1
Prep
Mix ground beef with minced garlic, dried oregano, salt, and black pepper, then shape into one patty about 3/4 inch thick.
2
Sear
Heat olive oil in a skillet over medium-high heat and cook the patty 3 to 4 minutes per side until golden brown and cooked through.
3
Rest
Let the patty rest for 5 minutes to allow juices to redistribute.
4
Build
Lay lettuce leaves flat and arrange tomato and cucumber slices on them.
5
Tzatziki
Mince garlic, grate and squeeze cucumber dry, then whisk together with yogurt, lemon juice, and dill.
6
Plate
Place patty on lettuce, spoon tzatziki over top, scatter feta cheese, fold lettuce around filling, and arrange olives alongside.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 12 oz340g ground beef (80/20)
- 4 cloves4 cloves garlic
- 2 tsp2 tsp dried oregano
- 1/2 tsp1/2 tsp salt
- 1/2 tsp1/2 tsp black pepper
- 2 tbsp2 tbsp olive oil
- 2 oz56g feta cheese
- 66 large lettuce leaves
- 44 tomato slices
- 66 thin cucumber slices
- 1/2 cup120g plain whole-milk yogurt
- 4 tbsp4 tbsp cucumber
- 2 tsp2 tsp lemon juice
- 1010 kalamata olives
- 2 tsp2 tsp fresh dill
