French · Lunch
Grated Celery Root Salad (Low-Calorie)
Grated celery root is tossed with a light lemon-mustard dressing built from yogurt instead of the classic mayonnaise, finished with parsley and toasted walnuts. The result is a crisp, tangy French bistro salad with far less fat and calories than the traditional remoulade version, served chilled.
$2
15 minsPrep
0 minsCook
15 minsTotal
EasyLevel
Nutrition per serving
183Calories
6.3gProtein
9.7gFat
19.4gCarbs
5.5gSugar
6.8gFiber
760mgSodium
5mgChol
1.6gSat Fat
580mgPotassium
110mgCalcium
1.6mgIron
0.1mcgVitamin B12
15mgVitamin C
vegetarian
gluten-free
low-carb
low-calorie
low-cholesterol
high-fiber
low-calorie
Instructions
1
Prep
Peel celery root, grate it on the coarse side of a box grater into fine matchsticks, removing any woody bits.
2
Whisk
In a small bowl, whisk together yogurt, Dijon mustard, lemon juice and olive oil until pale and thickened.
3
Chill
Toss grated celery root with dressing, salt and pepper; cover and refrigerate 15 minutes until softened and flavours meld.
4
Plate
Mound salad on a plate, scatter toasted walnuts and parsley over top, and serve cold.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 13 oz371g celery root
- 4 tbsp4 tbsp plain yogurt
- 2 tsp2 tsp Dijon mustard
- 2 tbsp2 tbsp lemon juice
- 2 tsp2 tsp olive oil
- 2 tsp2 tsp parsley
- 1/2 oz14g walnuts
- 1/4 tsp1/4 tsp salt
- 1/4 tsp1/4 tsp black pepper
