Greek · Lunch
Whipped Feta and Pepper Dip
Whipped feta blended with cream cheese, roasted red pepper and olive oil into a smooth spread, finished with a chili flake swirl and served with warm pita for scooping. Greek mezze dip with tangy, salty, lightly sweet pepper backdrop.
$3
10 minsPrep
5 minsCook
15 minsTotal
EasyLevel
Nutrition per serving
418Calories
19.2gProtein
28.3gFat
26.1gCarbs
4.2gSugar
2.9gFiber
1194mgSodium
113mgChol
14.7gSat Fat
345mgPotassium
480mgCalcium
2.1mgIron
1mcgVitamin B12
28mgVitamin C
vegetarian
gluten-free
low-calorie
mediterranean
all-time-classics
vegetarian
gluten-free
quick-lunch
Instructions
1
Prep
Drain and pat dry the roasted red pepper on paper towel, then roughly chop it.
2
Blitz
Combine feta, cream cheese, roasted red pepper, olive oil, garlic and lemon juice in a food processor; blitz until smooth.
3
Chill
Transfer the dip to a bowl, cover and refrigerate for 15 minutes.
4
Plate
Stir in dried oregano, drizzle with olive oil, scatter chili flakes, and serve with warm pita wedges.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 400g400g feta
- 56g56g cream cheese
- 80g80g roasted red pepper
- 2 tbsp2 tbsp olive oil, plus extra for drizzling
- 1 clove1 clove garlic
- 2 tsp2 tsp lemon juice
- 1/2 tsp1/2 tsp dried oregano
- 1/4 tsp1/4 tsp chili flakes
- 22 small pita
