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Spiced Chicken Clear Soup
Indian · Dinner

Spiced Chicken Clear Soup

A light Indian-style clear broth built on simmered chicken thigh, whole spices and fresh aromatics, finished with black pepper and cilantro. The soup stays thin and brothy rather than creamy, drawing warmth from ginger, garlic and green chili, and is served hot as a starter or light meal.

$3
10 minsPrep
30 minsCook
40 minsTotal
EasyLevel
Nutrition per serving
298Calories
39.2gProtein
12.4gFat
7.8gCarbs
2.6gSugar
1.9gFiber
720mgSodium
193mgChol
3.7gSat Fat
610mgPotassium
55mgCalcium
2.4mgIron
0.6mcgVitamin B12
9.5mgVitamin C
gluten-free protein-rich low-carb low-calorie spice-route all-time-classics gluten-free low-calorie
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Instructions

1
Prep Cut the chicken thigh into bite-size pieces. Crush the garlic and slice the ginger. Chop the celery and carrot.
2
Simmer Combine the chicken, water, celery, carrot, garlic, ginger, chili, cinnamon stick, cloves and peppercorns in a saucepan over medium-high heat. Bring to a boil, then reduce to low and simmer uncovered 25 minutes until chicken is fork-tender.
3
Finish Skim any foam from the surface. Stir in ground cumin, salt and cracked black pepper, then simmer 3 more minutes on low until spices dissolve.
4
Plate Ladle soup into a bowl, scatter cilantro over top and squeeze lemon juice on before serving hot.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g boneless chicken thigh
  • 3 cups720ml water
  • 22 small celery stalk
  • 11 carrot
  • 4 cloves4 cloves garlic
  • 11 inch (3cm) fresh ginger
  • 22 small green chili
  • 22 small cinnamon stick
  • 44 whole cloves
  • 44 whole black peppercorns
  • 1/2 tsp1/2 tsp ground cumin
  • 1/2 tsp1/2 tsp salt
  • 2 tbsp2 tbsp cilantro
  • 2 tsp2 tsp lemon juice
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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