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Greek Easter Lamb Soup (Gluten-Free)
Greek · Dinner

Greek Easter Lamb Soup (Gluten-Free)

Bone-in lamb shoulder simmers with onion, carrot, and celery until tender, then shreds back into the broth with rice. An egg-lemon avgolemono thickens without flour, finished with fresh dill and scallion for a naturally gluten-free Greek Easter soup.

$7
15 minsPrep
75 minsCook
90 minsTotal
MediumLevel
Nutrition per serving
548Calories
43.5gProtein
32.5gFat
19.2gCarbs
4.5gSugar
2.1gFiber
1089mgSodium
320mgChol
12.8gSat Fat
842mgPotassium
88mgCalcium
4.2mgIron
2.6mcgVitamin B12
10.8mgVitamin C
gluten-free protein-rich low-carb gluten-free
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Instructions

1
Prep Trim lamb shoulder and finely chop onion, carrot, celery, dill, and scallion on a cutting board.
2
Sear Warm olive oil in a medium pot over medium-high heat and brown lamb on all sides, about 5 minutes, until golden.
3
Simmer Pour water into pot, add bay leaf, salt, and pepper, bring to a boil, reduce heat to low, and simmer covered 55 minutes until lamb is tender.
4
Finish Remove lamb and shred meat from bone; discard bone and bay leaf. Return meat to pot with rice and simmer uncovered 15 minutes until rice is tender. Whisk egg with lemon juice, slowly pour in 1/2 cup hot broth while whisking constantly to warm egg without scrambling. Remove pot from heat and stir egg-lemon mixture into soup along with dill and scallion.
5
Plate Ladle soup into a bowl and serve hot.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 16 oz451g, bone-in lamb shoulder
  • 6 cups1440ml water
  • 11 onion
  • 22 small carrot
  • 22 celery stalk
  • 4 tbsp4 tbsp white rice, uncooked
  • 22 eggs
  • 4 tbsp4 tbsp lemon juice
  • 4 tbsp4 tbsp fresh dill
  • 4 tbsp4 tbsp scallion
  • 1 tbsp1 tbsp olive oil
  • 1 tsp1 tsp salt
  • 1/2 tsp1/2 tsp black pepper
  • 22 bay leaf
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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