Korean · Dinner
Korean Grilled Beef Lettuce Wraps (GLP-1)
Thinly sliced grilled beef sirloin marinated in soy sauce, garlic, and ginger, wrapped in crisp lettuce leaves with pickled radish, scallion, and a fibre-rich edamame and gochujang topping. Light, protein-forward, and served warm with sesame and lime for a clean, low-carb Korean-style wrap.
$5
15 minsPrep
8 minsCook
23 minsTotal
EasyLevel
Nutrition per serving
344Calories
37.9gProtein
13.4gFat
16.2gCarbs
4.1gSugar
5.6gFiber
972mgSodium
93mgChol
3.9gSat Fat
780mgPotassium
98mgCalcium
4.2mgIron
2.6mcgVitamin B12
14mgVitamin C
low-carb
low-calorie
gluten-free-adaptable
protein-rich
high-fiber
glp-1
Instructions
1
Prep
Slice beef sirloin thinly against the grain and pat dry. Mince garlic and grate ginger-fresh.
2
Marinate
Toss beef with soy sauce, garlic, ginger, and sesame oil. Let sit 20 minutes at room temperature.
3
Sear
Heat a nonstick skillet over high heat. Sear beef in a single layer 2-3 minutes per side until edges char and centre is cooked through.
4
Build
Stir gochujang and lime juice together. Toss edamame, radish, and sliced scallion in mixture until coated.
5
Plate
Lay lettuce leaves on a plate, divide seared beef and gochujang mixture among them, and top with sesame seeds. Serve immediately.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 9.2 oz260g beef sirloin
- 2 tbsp2 tbsp soy sauce
- 4 cloves4 cloves garlic
- 2 tsp2 tsp ginger-fresh
- 2 tsp2 tsp sesame oil
- 2 tsp2 tsp gochujang
- 2/3 cup110g edamame
- 4 tbsp4 tbsp radish
- 22 scallion
- 88 large lettuce leaves
- 2 tsp2 tsp sesame seeds
- 2 tsp2 tsp lime juice
