Korean · Dinner
Grilled Sliced Beef Sirloin (GLP-1)
Thin-sliced beef sirloin marinated in soy sauce, garlic, and pear juice, then grilled over high heat with charcoal-style char. Served alongside steamed napa cabbage, a crisp cucumber-radish salad, and warm cannellini beans for fibre, this GLP-1-friendly portion delivers high protein and controlled fat.
$6
15 minsPrep
8 minsCook
23 minsTotal
EasyLevel
Nutrition per serving
364Calories
38.2gProtein
12.1gFat
23gCarbs
6.2gSugar
6.4gFiber
892mgSodium
84mgChol
4gSat Fat
1050mgPotassium
115mgCalcium
3.8mgIron
2.3mcgVitamin B12
32mgVitamin C
protein-rich
low-carb
low-calorie
high-fiber
glp-1
Instructions
1
Prep
Slice beef sirloin thinly against the grain, pat dry. Mince garlic and scallion. Whisk soy sauce, garlic, half the scallion, sesame oil, pear juice, and black pepper together in a shallow bowl.
2
Marinate
Toss sliced beef in marinade until fully coated, cover, and chill 20 minutes.
3
Grill
Lay marinated beef flat on a hot grill pan over high heat and cook 90 seconds per side until deep brown char forms and edges curl slightly.
4
Plate
Arrange grilled beef, steamed napa cabbage, cucumber-radish salad tossed with rice vinegar and remaining scallion, and warmed cannellini beans on plate. Scatter sesame seeds over top.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 260g260g beef sirloin
- 2 tbsp2 tbsp soy sauce
- 4 cloves4 cloves garlic
- 22 scallion
- 2 tsp2 tsp sesame oil
- 1/2 cup120ml pear juice
- 1 tsp1 tsp black pepper
- 200g200g napa cabbage
- 140g140g cucumber
- 80g80g radish
- 2 tsp2 tsp rice vinegar
- 1 tsp1 tsp sesame seeds
- 140g140g cannellini beans, cooked
