Mexican · Dinner
Grilled Chicken with Citrus (GLP-1)
Boneless chicken breast is marinated in lime and orange juice, grilled over direct heat, and finished with a black bean and cabbage slaw. Char marks and citrus carry the flavour, while beans supply fibre. Served with tomato, cilantro, and a lime wedge for brightness.
$4
15 minsPrep
12 minsCook
27 minsTotal
EasyLevel
Nutrition per serving
346Calories
39.4gProtein
10.3gFat
22.1gCarbs
6.9gSugar
7.6gFiber
540mgSodium
102mgChol
1.9gSat Fat
1120mgPotassium
85mgCalcium
2.9mgIron
0.4mcgVitamin B12
42mgVitamin C
gluten-free
protein-rich
low-carb
low-calorie
high-fiber
glp-1
Instructions
1
Prep
Whisk lime juice, orange juice and zest, minced garlic, olive oil, cumin, smoked paprika, and salt together in a shallow bowl.
2
Marinate
Add chicken breast to bowl, turn to coat, and refrigerate 20 minutes.
3
Grill
Place chicken on a grill or grill pan over medium-high heat and cook 5 to 6 minutes per side until grill marks form and the thickest part reaches 165°F.
4
Plate
Slice rested chicken and arrange over a slaw of black beans, shredded cabbage, diced tomato, and chopped cilantro, then serve with a lime wedge.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 9.8 oz280g boneless chicken breast
- 4 tbsp4 tbsp lime juice
- 11 orange
- 4 cloves4 cloves garlic
- 2 tbsp2 tbsp olive oil
- 1 tsp1 tsp ground cumin
- 1 tsp1 tsp smoked paprika
- 1/2 tsp1/2 tsp salt
- 2/3 cup120g cooked black beans
- 1 cup70g cabbage
- 4 tbsp4 tbsp tomato
- 2 tbsp2 tbsp cilantro
- 22 lime wedge, for serving
