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Garlic Shrimp in Oil (Keto)
Spanish · Dinner

Garlic Shrimp in Oil (Keto)

Spanish tapas of shrimp slow-cooked in olive oil with garlic, dried chili and smoked paprika, finished with sherry vinegar and fresh parsley. Served warm from the pan with the garlic-infused oil for spooning.

$6
8 minsPrep
7 minsCook
15 minsTotal
EasyLevel
Nutrition per serving
481Calories
32.8gProtein
37.6gFat
4.9gCarbs
0.9gSugar
1.2gFiber
475mgSodium
276mgChol
5.6gSat Fat
390mgPotassium
78mgCalcium
1.4mgIron
1.8mcgVitamin B12
9mgVitamin C
low-carb gluten-free keto
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Instructions

1
Prep Pat the shrimp dry with paper towel. Thinly slice the garlic cloves and crumble the dried chili so everything is ready before heating.
2
Bloom Warm the olive oil in a small skillet over medium-low heat with the garlic and crumbled chili for 2 minutes until the garlic turns pale gold.
3
Poach Add the shrimp to the oil and cook over medium heat for 3 to 4 minutes, turning once, until they turn opaque pink and curl into a loose C shape.
4
Plate Remove from heat. Stir in the smoked paprika, sherry vinegar and salt. Transfer the shrimp and oil to a small serving dish, scatter the parsley on top, and serve immediately.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 12 oz340g shrimp, peeled and deveined
  • 2/3 cup160ml olive oil
  • 8 cloves8 cloves garlic
  • 22 dried chili
  • 1 tsp1 tsp smoked paprika
  • 2 tsp2 tsp sherry vinegar
  • 2 tbsp2 tbsp parsley
  • a pinch of salt
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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