Dinner
Norwegian Meatballs and Gravy with Mash
Kjottkaker and Gravy
Spiced Norwegian meatballs of ground beef, breadcrumbs, egg, and onion, seasoned with nutmeg and ginger, then browned and simmered in a rich beef stock gravy. Served over creamy mashed potato with peas and fresh parsley for a comforting, aromatic dish.
$5
15 minsPrep
30 minsCook
45 minsTotal
MediumLevel
Nutrition per serving
1042Calories
50.2gProtein
56.8gFat
68.3gCarbs
8.2gSugar
7.1gFiber
1289mgSodium
198mgChol
28.4gSat Fat
890mgPotassium
142mgCalcium
3.1mgIron
1.8mcgVitamin B12
18mgVitamin C
protein-rich
high-fiber
fusion-kitchen
Instructions
1
Prep
Mix ground beef with egg, breadcrumbs, onion, nutmeg, and ginger. Shape into twelve 1-inch balls. Cut potatoes into chunks.
2
Boil
Boil potato chunks in salted water over high heat for 15 minutes until fork-tender. Drain thoroughly.
3
Sear
Brown meatballs in butter over medium heat for 6 minutes until deeply browned and cooked through, turning occasionally.
4
Simmer
Stir in flour, then beef stock over low heat for 5 minutes until gravy thickens to glossy, deep brown.
5
Finish
Mash drained potatoes with milk and remaining butter over low heat for 2 minutes until smooth and creamy.
6
Plate
Spoon mash onto a warm plate, top with meatballs, pour gravy over, and scatter peas and parsley.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 400g14 oz ground beef
- 22 large eggs
- 80g3 oz breadcrumbs
- 140g5 oz onion
- 1 tsp1 tsp ground nutmeg
- 1 tsp1 tsp ground ginger
- 80g6 tbsp unsalted butter
- 2 tbsp2 tbsp all-purpose flour
- 500ml2 cup beef stock
- 600g21 oz russet potato
- 120ml1/4 cup whole milk
- 160g1/2 cup peas
- 16g16g parsley
