Spanish · Lunch
Fresh Tomato Bread Spread (Gluten-Free)
A rustic Spanish-style spread made from grated fresh tomato, olive oil, garlic, and salt, served on toasted gluten-free bread. Bright, garlicky, and lightly sweet from ripe tomato, this preparation mirrors classic pan con tomate while keeping every ingredient free of gluten.
$3
8 minsPrep
4 minsCook
12 minsTotal
EasyLevel
Nutrition per serving
217Calories
4.2gProtein
15.2gFat
20.7gCarbs
4.5gSugar
3.7gFiber
702mgSodium
0mgChol
2.1gSat Fat
380mgPotassium
58mgCalcium
1.5mgIron
0mcgVitamin B12
18mgVitamin C
vegetarian
gluten-free
low-carb
low-calorie
gluten-free
Instructions
1
Prep
Halve the tomato crosswise and halve the garlic clove; set both aside on a cutting board.
2
Toast
Toast the gluten-free bread slice in a toaster or under a grill on medium heat for 3 to 4 minutes until golden brown and crisp at the edges.
3
Finish
Rub the cut garlic clove across the warm toast, grate the tomato cut-side down directly onto the bread with a box grater until only skin remains, drizzle with olive oil, scatter flaky salt and black pepper over the top, and serve immediately while warm.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 22 medium (240g) ripe tomato
- 2 slice80g gluten-free bread
- 2 clove2 clove garlic
- 2 tbsp28g extra virgin olive oil
- 1/2 tsp1/2 tsp flaky salt
- a pinch of black pepper
