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Egg and Lemon Soup
Turkish · Lunch

Egg and Lemon Soup

Turkish egg-lemon soup built on shredded poached chicken breast and short-grain rice in chicken broth, thickened with tempered egg yolk and lemon juice. Finished with paprika-infused butter and fresh parsley, it delivers a tangy, silky, protein-rich bowl served as a light starter or midweek lunch.

$3
10 minsPrep
25 minsCook
35 minsTotal
MediumLevel
Nutrition per serving
285Calories
32.1gProtein
10.3gFat
14.2gCarbs
1.2gSugar
0.4gFiber
1205mgSodium
275mgChol
4.2gSat Fat
385mgPotassium
48mgCalcium
1.8mgIron
0.8mcgVitamin B12
8mgVitamin C
gluten-free low-carb low-calorie egg-rich herb-salt hidden-gems gluten-free low-calorie
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Instructions

1
Prep Poach chicken breast in lightly salted simmering water over medium heat for 12 minutes until no longer pink, then shred with two forks.
2
Simmer Bring chicken stock to a gentle simmer in a small pot over medium heat, stir in rice, and cook 15 minutes until tender.
3
Temper Whisk egg yolk with lemon juice in a bowl, then slowly ladle hot stock into the mixture while whisking constantly to warm without curdling.
4
Build Pour tempered egg-lemon mixture into pot with shredded chicken, add paprika, and stir over low heat for 2 minutes until thickened.
5
Plate Ladle soup into a bowl, season with salt and pepper, dot with butter, and scatter chopped parsley on top.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 13 oz371g chicken breast
  • 2 cup480ml chicken stock
  • 4 tbsp4 tbsp white rice
  • 22 egg yolk
  • 3 tbsp3 tbsp lemon juice
  • 2 tsp2 tsp butter
  • 1/4 tsp1/4 tsp paprika
  • 1/4 tsp1/4 tsp salt
  • 2 pinch2 pinch black pepper
  • 2 tbsp2 tbsp parsley
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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