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Chicken Pepper Soup
Indian · Dinner

Chicken Pepper Soup

A warming Indian broth built on bone-in chicken thigh simmered with black pepper, ginger, garlic and fresh chili until the meat turns tender. Finished with scallion and cilantro, the soup carries a peppery, aromatic broth meant to be sipped hot with a spoon, no thickener added.

$4
12 minsPrep
35 minsCook
47 minsTotal
EasyLevel
Nutrition per serving
398Calories
40.2gProtein
22.9gFat
6.8gCarbs
2.4gSugar
1.5gFiber
1380mgSodium
222mgChol
6.1gSat Fat
620mgPotassium
55mgCalcium
2.8mgIron
0.6mcgVitamin B12
14mgVitamin C
gluten-free protein-rich low-carb low-calorie spice-route all-time-classics gluten-free low-calorie
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Instructions

1
Prep Cut the bone-in chicken thigh into 2–3 pieces. Mince the ginger and garlic; slice the chili, scallion, and cilantro.
2
Sear Heat the vegetable oil in a small pot over medium-high heat and sear the chicken pieces 2–3 minutes per side until the skin turns golden.
3
Simmer Pour in the chicken stock and water, add the tomato and chili, and bring to a boil over high heat. Reduce to low and simmer uncovered 30 minutes until the chicken is fork-tender.
4
Plate Stir in the remaining black pepper, salt, scallion, ginger, garlic, and cilantro. Ladle the soup and chicken pieces into a deep bowl and serve hot.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g, bone-in chicken thigh
  • 3 cups720ml chicken stock
  • 1 cup240ml water
  • 2 tsp2 tsp black pepper
  • 2 tbsp2 tbsp ginger-fresh
  • 4 cloves4 cloves garlic
  • 11 chili-fresh
  • 4 tbsp4 tbsp tomato
  • 22 scallion
  • 2 tbsp2 tbsp cilantro
  • 1/2 tsp1/2 tsp turmeric-ground
  • 1 tsp1 tsp salt
  • 2 tsp2 tsp vegetable-oil
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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