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Crispy Sweet and Sour Pork
Korean · Dinner

Crispy Sweet and Sour Pork

Bite-sized pork tenderloin pieces are double-fried in a cornstarch batter until shatteringly crisp, then coated in a glossy sweet and sour sauce built from vinegar, sugar, ketchup and pineapple, finished with bell pepper and onion. Served hot over rice, the dish balances crunch against a tangy, fruity glaze.

$6
20 minsPrep
20 minsCook
40 minsTotal
MediumLevel
Nutrition per serving
612Calories
37.2gProtein
24.8gFat
58.4gCarbs
28.1gSugar
2.6gFiber
1380mgSodium
248mgChol
4.9gSat Fat
790mgPotassium
65mgCalcium
2.6mgIron
0.9mcgVitamin B12
38mgVitamin C
protein-rich gluten-free-adaptable sweet-heat all-time-classics
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Instructions

1
Prep Pat the pork dry, then toss with salt and white pepper. Coat evenly with beaten egg and refrigerate 10 minutes.
2
Fry Heat vegetable oil to 325°F (160°C) over medium heat. Dredge pork in cornstarch, shaking off excess, and fry one batch 3 minutes until pale golden and cooked through.
3
Fry Reheat oil to 375°F (190°C) over medium-high heat and fry the pork again for 90 seconds until deep golden and crackly.
4
Saute In a separate pan, sauté the onion, bell pepper and minced garlic in 1 teaspoon frying oil over medium heat 2 minutes until onion turns translucent.
5
Simmer Add pineapple, rice vinegar, sugar, ketchup, chicken stock and soy sauce. Simmer 3 minutes over medium heat until glossy and slightly reduced, then whisk in cornstarch slurry and cook 1 minute until thickened.
6
Plate Pour sauce over fried pork or toss briefly to coat, then serve immediately.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz394g pork tenderloin
  • 2/3 cup90g cornstarch, plus 1 tbsp for slurry
  • 22 large eggs
  • 2 tsp2 tsp salt
  • 1/2 tsp1/2 tsp white pepper
  • 2 cup480ml vegetable oil, for frying
  • 1/2 cup70g onion
  • 1/2 cup70g bell pepper
  • 5 oz140g pineapple
  • 2 clove2 clove garlic
  • 6 tbsp90ml rice vinegar
  • 4 tbsp50g sugar-white
  • 2 tbsp30g ketchup
  • 2/3 cup160ml chicken-stock
  • 1 tsp1 tsp soy-sauce
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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