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Crispy Duck (Keto)
Chinese · Dinner

Crispy Duck (Keto)

Duck leg quarter braised with ginger, scallion, star anise and soy, then chilled and shallow-fried skin-down until crisp. Served on shredded cabbage and cucumber with a ginger-scallion sauce, keeping the plate genuinely low-carb while fat renders crisp and meat stays juicy.

$7
15 minsPrep
75 minsCook
90 minsTotal
MediumLevel
Nutrition per serving
598Calories
36.2gProtein
45.3gFat
9.1gCarbs
3.4gSugar
3gFiber
1448mgSodium
193mgChol
15.1gSat Fat
489mgPotassium
78mgCalcium
3.2mgIron
2.8mcgVitamin B12
13mgVitamin C
low-carb gluten-free protein-rich keto
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Instructions

1
Prep Pat the duck leg dry with paper towel and season all over with salt, setting it skin-side up on a plate.
2
Braise Place duck leg, ginger slices, scallions, star anise, soy sauce, shaoxing wine and chicken stock in a pot; simmer covered on low for 55 minutes until meat is fork-tender.
3
Chill Lift the duck leg onto a rack and let it cool uncovered for 30 minutes so skin firms and excess moisture evaporates.
4
Crisp Heat a dry skillet over medium heat and lay the duck leg skin-side down; fry for 8 to 10 minutes without moving until the skin is deep golden and shatters when tapped.
5
Whisk Mix grated ginger, sesame oil, rice vinegar, erythritol and sliced scallion in a small bowl until the erythritol dissolves.
6
Build Pile the shredded napa cabbage and cucumber ribbons onto a plate as a bed.
7
Plate Set the crisped duck leg on top of the vegetables and spoon the scallion-ginger sauce over the skin just before serving.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz218g, 1 bone-in duck leg quarter duck leg quarter (skin-on, bone-in)
  • 6 slices6 slices ginger-fresh
  • 66 scallion, whole
  • 22 star-anise
  • 2 tbsp2 tbsp soy-sauce
  • 2 tbsp2 tbsp shaoxing-wine
  • 1 tsp1 tsp salt
  • 2 cup480ml chicken-stock
  • 3.6 oz100g napa-cabbage
  • 3.6 oz100g cucumber
  • 2 tsp2 tsp sesame-oil
  • 1 tsp1 tsp rice-vinegar
  • 1/2 tsp1/2 tsp erythritol
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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