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Chilled Buckwheat Noodles with Raw Beef
Korean · Lunch

Chilled Buckwheat Noodles with Raw Beef

Chewy buckwheat noodles chilled and tossed in a tangy soy-vinegar dressing, topped with thin strips of raw beef sirloin marinated briefly in sesame oil and gochugaru. Finished with julienned pear, cucumber, scallion and a soft-set egg yolk, this cold Korean noodle dish balances sharp acidity against clean, mineral beef.

$7
20 minsPrep
8 minsCook
28 minsTotal
MediumLevel
Nutrition per serving
478Calories
29.8gProtein
14.9gFat
58.1gCarbs
10.8gSugar
3.9gFiber
1198mgSodium
291mgChol
4.1gSat Fat
560mgPotassium
68mgCalcium
3.6mgIron
1.9mcgVitamin B12
6.5mgVitamin C
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Instructions

1
Prep Slice the beef sirloin against the grain into paper-thin strips. Mince the garlic, julienne the cucumber and pear, slice the scallion thinly.
2
Marinate Toss the beef with 1/2 tsp sesame oil, garlic and a pinch of gochugaru; refrigerate 10 minutes.
3
Boil Cook the soba noodles in boiling water over high heat 4 to 5 minutes until tender but springy.
4
Chill Drain the noodles and rinse under cold running water, rubbing gently, until completely cooled, about 1 minute.
5
Whisk In a small bowl, whisk the rice vinegar, soy sauce, remaining sesame oil, remaining gochugaru and sugar until glossy.
6
Build Pile the noodles into a chilled serving bowl, arrange the beef, cucumber, pear and scallion on top.
7
Plate Spoon the dressing over the noodles, nest the egg yolk in the centre and scatter the sesame seeds.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 6.4 oz180g beef sirloin
  • 5.2 oz150g soba noodles
  • 11 cucumber
  • 11 Asian pear
  • 22 scallion
  • 22 egg yolk
  • 4 tbsp4 tbsp rice vinegar
  • 2 tbsp2 tbsp soy sauce
  • 2 tsp2 tsp sesame oil
  • 1 tsp1 tsp gochugaru
  • 1 tsp1 tsp sugar-white
  • 1 clove1 clove garlic
  • 1/2 tsp1/2 tsp sesame seeds, toasted
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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