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St. Louis-Style Provel Pizza
American · Dinner

St. Louis-Style Provel Pizza

St. Louis-style pizza on a thin, cracker-crisp unleavened crust, spread with a sweet oregano-forward tomato sauce, topped with crumbled sweet Italian sausage and blanketed in Provel, a processed blend of cheddar, Swiss, and provolone that melts into a buttery layer. Cut into squares tavern-style.

$4
25 minsPrep
14 minsCook
39 minsTotal
MediumLevel
Nutrition per serving
1178Calories
53.3gProtein
72gFat
75.2gCarbs
6.4gSugar
4.6gFiber
2311mgSodium
213mgChol
26.2gSat Fat
425mgPotassium
580mgCalcium
3.2mgIron
1.8mcgVitamin B12
8mgVitamin C
protein-rich rich-umami cheat-day hidden-gems
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Instructions

1
Prep Mix the flour, baking powder, and salt, then add olive oil and water and work into a stiff dough with no dry crumbs.
2
Rest Cover the dough and let it sit on the counter 15 minutes until relaxed.
3
Simmer Combine canned tomato sauce, tomato paste, dried oregano, sugar, and garlic powder over medium-low heat 5 minutes until thickened and the raw tomato smell mellows into a sweet aroma.
4
Build Roll the dough thin, transfer to a baking sheet, spread the sauce, scatter cooked crumbled sausage, then cover fully with shredded Provel.
5
Plate Bake at 475°F for 13 minutes until Provel is molten and the crust crisp, then cut into small tavern-style squares.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 15 oz426g sweet Italian sausage, casings removed
  • 7 oz200g Provel cheese
  • 6 oz170g all-purpose flour
  • 6 tbsp90ml water
  • 2 tbsp30ml olive oil
  • 1/2 tsp1/2 tsp baking powder
  • 5 oz70g, a quarter of a 10.75 oz can canned tomato sauce
  • 2 tbsp32g tomato paste
  • 2 tsp2 tsp dried oregano
  • 1 tsp1 tsp sugar
  • 1/2 tsp1/2 tsp garlic powder
  • a pinch of salt
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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