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Butter Naan (Keto)
Indian · Lunch

Butter Naan (Keto)

Grain-free naan built from a melted mozzarella and almond flour dough, pressed thin and seared in a hot skillet until charred and puffed, then brushed with melted butter and garlic. Soft, chewy crumb inside with a blistered crust, served warm alongside curries or as a low-carb flatbread base.

$3
10 minsPrep
8 minsCook
18 minsTotal
MediumLevel
Nutrition per serving
474Calories
24gProtein
39.2gFat
9.6gCarbs
2.1gSugar
3.6gFiber
714mgSodium
246mgChol
16.6gSat Fat
210mgPotassium
505mgCalcium
1.9mgIron
1.1mcgVitamin B12
1.2mgVitamin C
gluten-free low-carb vegetarian keto
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Instructions

1
Prep Combine shredded mozzarella and cream cheese in a microwave-safe bowl; microwave on high for 45 seconds, stirring halfway, until fully melted and stretchy.
2
Add the beaten egg, almond flour, baking powder, and salt to the melted cheese; knead with oiled hands until smooth and non-sticky, about 1 minute.
3
Rest the dough covered at room temperature for 10 minutes until firm enough to roll without tearing.
4
Press the dough between parchment sheets into a thin oval about 1/8 inch thick, roughly the size of a side plate.
5
Heat the ghee in a nonstick skillet over medium-high heat; cook the dough 2 to 3 minutes per side until deep brown char spots appear and the surface puffs.
6
Mince the garlic and stir into the melted butter; brush over the hot naan and scatter cilantro on top as it sizzles from residual heat.
7
Plate Fold the naan in half or quarters and serve warm alongside curry or a dip of choice.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 14 oz400g shredded mozzarella cheese
  • 2/3 cup70g almond flour
  • 2 tbsp2 tbsp cream cheese
  • 22 small eggs
  • 1/2 tsp1/2 tsp baking powder
  • 2 pinch2 pinch salt
  • 2 tbsp28g butter
  • 2 clove2 clove garlic
  • 2 tsp2 tsp cilantro
  • 1 tsp1 tsp ghee, for pan-searing
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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