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Butter Naan (Gluten-Free)
Indian · Dinner

Butter Naan (Gluten-Free)

Soft round flatbread made gluten-free with rice and tapioca flour, leavened with yeast and yogurt, then cooked in a hot skillet and brushed with melted butter. Served warm alongside curries or dals, delivering pillowy texture and mild dairy richness without wheat gluten.

$2
15 minsPrep
6 minsCook
21 minsTotal
MediumLevel
Nutrition per serving
410Calories
11.2gProtein
13.4gFat
63.5gCarbs
6.1gSugar
3.9gFiber
610mgSodium
38mgChol
6.8gSat Fat
320mgPotassium
150mgCalcium
2.4mgIron
0.2mcgVitamin B12
1.5mgVitamin C
vegetarian gluten-free low-calorie low-cholesterol gluten-free
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Instructions

1
Prep Whisk yeast-dried and sugar-white into lukewarm whole-milk; let stand 5 minutes until foamy.
2
Build Whisk together rice flour, tapioca-potato starch, chickpea-gram flour, baking-powder, and salt. Stir in plain-yogurt and foamed milk until a soft, sticky dough forms.
3
Proof Cover bowl with damp cloth and set in warm spot for 90 minutes until dough puffs visibly.
4
Sear Heat dry skillet over medium-high heat until water sizzles instantly. Lay naan in pan and cook 2 minutes until golden-brown bubbles rise and underside is spotted.
5
Sear Flip naan and cook second side over medium-high heat 2 minutes until golden-brown patches appear and bread springs back when pressed. Mince garlic, stir into melted butter, brush over hot naan. Scatter cilantro over top and serve warm.
6
Plate Transfer naan to plate and serve immediately.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 1 cup120g rice flour
  • 1/2 cup60g tapioca-potato starch
  • 4 tbsp32g chickpea-gram flour
  • 1 tsp1 tsp yeast-dried
  • 1 tsp1 tsp sugar-white
  • 4 tbsp60g plain-yogurt
  • 4 tbsp60ml whole-milk, lukewarm
  • 1/2 tsp1/2 tsp baking-powder
  • 1/2 tsp1/2 tsp salt
  • 2 tbsp28g butter, melted, plus extra for brushing
  • 22 small clove garlic
  • 2 tsp2 tsp cilantro
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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