American · Breakfast
Triple Berry Smoothie (Gluten-Free)
A cold blended drink made with Greek yogurt, frozen strawberries, blueberries and raspberries, almond milk and honey. Thick, tart-sweet and fruity, naturally gluten-free with no add-ins, poured into a glass and served immediately while cold.
$3
6 minsPrep
0 minsCook
6 minsTotal
EasyLevel
Nutrition per serving
291Calories
18.1gProtein
6.9gFat
44.6gCarbs
34.1gSugar
5.8gFiber
152mgSodium
22mgChol
4.1gSat Fat
620mgPotassium
280mgCalcium
1.2mgIron
0.9mcgVitamin B12
28mgVitamin C
gluten-free
vegetarian
egg-free
low-calorie
low-cholesterol
high-fiber
breakfast-smoothies
gluten-free
Instructions
1
Prep
Measure Greek yogurt, frozen strawberries, blueberries, raspberries, almond milk, honey and ice cubes into a blender jar so everything is ready to blend at once.
2
Blitz
Blend on high speed for 45–60 seconds, stopping once to scrape down the sides, until the mixture is thick, uniform in colour and no frozen fruit chunks remain visible.
3
Serve
Pour the smoothie into a tall glass and serve at once while still cold and thick.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 12 oz340g Greek yogurt
- 1 cup150g frozen strawberries
- 2/3 cup100g frozen blueberries
- 2/3 cup80g frozen raspberries
- 1 cup240ml almond milk
- 2 tbsp2 tbsp honey
- 66 ice cubes
