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Spiced Scrambled Eggs
Indian · Breakfast

Spiced Scrambled Eggs

Scrambled eggs cooked over low heat with onion, tomato, green chili, turmeric, and cumin, finished with cilantro. Known in Indian homes as masala eggs or akoori-style eggs, the dish stays soft and slightly wet, seasoned through rather than just topped, and is served hot with buttered toast or paratha.

$2
6 minsPrep
7 minsCook
13 minsTotal
EasyLevel
Nutrition per serving
276Calories
17.9gProtein
20.2gFat
5.4gCarbs
2.6gSugar
1.1gFiber
346mgSodium
594mgChol
7.9gSat Fat
349mgPotassium
80mgCalcium
2.5mgIron
1.4mcgVitamin B12
11mgVitamin C
vegetarian gluten-free low-carb low-calorie spice-route all-time-classics breakfast vegetarian gluten-free low-calorie
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Instructions

1
Prep Crack the eggs into a bowl, season with salt, and whisk with a fork until yolks and whites are fully combined and slightly frothy.
2
Sweat Melt ghee in a nonstick pan over medium-low heat, add onion and green chili, cook 2 minutes until the onion turns translucent.
3
Sauté Stir in tomato, turmeric, and cumin; cook medium-low heat 2 minutes until tomato softens and the raw spice smell fades.
4
Scramble Pour whisked eggs into the pan, reduce to low heat, gently push with a spatula for 2 to 3 minutes until soft curds form that are just set but glossy.
5
Finish Scatter cilantro over the eggs and fold through once off the heat, then transfer to a warm plate and serve immediately.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 66 large eggs (200g)
  • 2 tsp2 tsp ghee
  • 11 small onion (120g)
  • 11 small tomato (120g)
  • 22 green chili
  • 1/2 tsp1/2 tsp turmeric
  • 1/2 tsp1/2 tsp ground cumin
  • 2 tbsp2 tbsp cilantro
  • salt, to taste
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
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