American · Breakfast
Turkey Sausage and Sage Muffins
Savoury breakfast muffins made with browned ground turkey sausage seasoned with sage, thyme, and black pepper folded into a buttermilk cornmeal batter with cheddar and scallion. The muffins bake until golden and firm, then serve warm with butter alongside eggs or morning coffee.
$3
15 minsPrep
25 minsCook
40 minsTotal
EasyLevel
Nutrition per serving
661Calories
56.4gProtein
29.7gFat
47.6gCarbs
3.9gSugar
4.4gFiber
1213mgSodium
286mgChol
12.7gSat Fat
487mgPotassium
285mgCalcium
2.8mgIron
0.6mcgVitamin B12
3.2mgVitamin C
protein-rich
herb-salt
hidden-gems
breakfast
Instructions
1
Prep
Heat the oven to 400F and line two cups of a muffin tin with paper liners or grease well.
2
Brown
Cook ground turkey in a dry nonstick skillet over medium-high heat for 5 minutes, breaking it up, until no pink remains. Stir in sage and thyme off heat.
3
Whisk
In a bowl whisk cornmeal, flour, baking powder, salt, and black pepper until evenly combined with no streaks.
4
Fold
Whisk buttermilk, egg, and melted butter, then fold into the dry mix with turkey, cheddar, and scallion until just moistened.
5
Bake
Bake at 400F for 18 to 20 minutes until the muffins are firm and golden brown throughout.
6
Rest
Rest the muffins 5 minutes before turning out.
7
Plate
Turn out and serve warm with butter alongside eggs or morning coffee.
Serves
2 portions ·
2 adults, 0 over 10, 0 under 10
Ingredients
- 15 oz426g ground turkey
- 2/3 cup110g cornmeal
- 1/2 cup60g all-purpose flour
- 2 tsp2 tsp fresh sage
- 1 tsp1 tsp fresh thyme leaves
- 1/2 cup120ml buttermilk
- 22 small eggs
- 1.8 oz50g cheddar
- 22 scallion
- 2 tbsp28g butter, melted
- 1 tsp1 tsp baking powder
- 1/2 tsp1/2 tsp salt
- 1/2 tsp1/2 tsp black pepper
