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Tomato Stewed Eggs
Vietnamese · Breakfast

Tomato Stewed Eggs

Vietnamese-style eggs poached whole in a garlicky tomato sauce built from fresh tomatoes softened with fish sauce and a touch of sugar, finished with scallion and cilantro. Yolks stay soft, the sauce turns jammy and tangy-savoury, and the dish is served with steamed rice or bread for dunking.

$2
8 minsPrep
12 minsCook
20 minsTotal
EasyLevel
Nutrition per serving
370Calories
21.4gProtein
25.3gFat
14.1gCarbs
9.8gSugar
2.9gFiber
1015mgSodium
558mgChol
5.2gSat Fat
763mgPotassium
118mgCalcium
3.4mgIron
1.7mcgVitamin B12
24mgVitamin C
low-carb low-calorie rich-umami all-time-classics breakfast vegetarian low-calorie
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Instructions

1
Prep Chop the tomatoes into small pieces, mince the garlic, and slice the scallion; keep eggs uncracked and ready.
2
Sauté Heat vegetable oil in a small skillet over medium heat for 30 seconds, then cook garlic 30 seconds until fragrant and golden.
3
Simmer Add tomatoes, fish sauce, sugar, and water; cook over medium heat for 6 to 8 minutes, mashing occasionally, until thick and jammy.
4
Poach Crack eggs into sauce spaced apart, cover, and cook over medium-low heat 5 to 7 minutes until whites set and yolks jiggle.
5
Plate Slide eggs and sauce onto a plate, scatter with scallion, cilantro, and black pepper; serve immediately with rice.
Serves 2 portions · 2 adults, 0 over 10, 0 under 10

Ingredients

  • 88 large eggs (about 3.5 large eggs)
  • 400g400g tomato
  • 4 cloves4 cloves garlic
  • 2 tbsp2 tbsp fish sauce
  • 1 tsp1 tsp sugar-white
  • 2 tbsp2 tbsp vegetable oil
  • 4 tbsp4 tbsp water
  • 22 scallion
  • 2 tbsp2 tbsp cilantro
  • 2 pinch2 pinch black pepper
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Cooking for
Adults18 and over
2
Kids > 1075% portion size
0
Kids < 1050% portion size
0

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